May Fitness Plan

Definitely an improvement from last month, but since the wedding is 3 months away (it’s June 4th as I write this), I have to work harder than before!

TUESDAY 1
  • Meditating
WEDNESDAY 2
  • Meditating
THURSDAY 3
  • Meditating
FRIDAY 4
  • Meditating
SATURDAY 5
  • Walking
  • Meditating
SUNDAY 6
  • Meditating
MONDAY 7
  • Yoga
  • Jog with Nimbus (34:43 minutes)
  • Meditating
TUESDAY 8
  • Walking
  • Meditating
WEDNESDAY 9
  • Meditating
  • Yoga
THURSDAY 10
  • Lots of walking
  • Meditating
FRIDAY 11
  • Meditating
SATURDAY 12
  • Meditating
SUNDAY 13
  • Meditating
MONDAY 14
  • 52-min walk
TUESDAY 15
  • Meditating
WEDNESDAY 16
  • Walking
  • Meditating
THURSDAY 17
  • Walking
  • Meditating
FRIDAY 18
  • Walking
  • Meditating
SATURDAY 19
  • Walking
  • Meditating
SUNDAY 20
  • Meditating
  • Pilates (10 minutes)
  • Yoga (21 minutes)
MONDAY 21
  • Meditating
TUESDAY 22
  • Meditating
  • 15-20 min walk
WEDNESDAY 23
  • Walking
  • Meditating
THURSDAY 24
  • Yoga (1 hour and 40 minutes-P90X)
  • 30-min walk
  • Meditating
FRIDAY 25
  • Walk for 35 min
  • Meditating
SATURDAY 26
  • 30-min walk
  • Meditating
SUNDAY 27
  • Meditating
  • Walk (54 minutes)
MONDAY 28
  • 30-min walk
  • Meditating
TUESDAY 29
  • Meditating
WEDNESDAY 30
  • Meditating
THURSDAY 31
  • Meditating
  • Unloading and re-loading food and camping stuff

 

<<Check out my Pre-Wedding Fitness Plans by month>>

<<Check out my Emotional Awareness Engagement Journal>>

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